Throughout my life, I’ve suffered with depression and anxiety. Visiting stadiums is my ‘High Stress Therapy’. For me, nothing compares to the feeling of entering a stadium. Whether there are 80,000 seats or just eight, being in an arena where sport is the focal point gives me enormous excitement. I also love watching sport and travelling to new places. These all contribute to my mental health improving.

On this website, I would like to share my experiences whilst encouraging better mental health for others. All my latest stadium visits can be found in the Tour section, which also features travel photos and advice from my trips. I hope to add a lot more in the future!